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A plate piled high with veggie egg whit bites.
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Veggie Egg White Bites

These veggie egg white bites are a healthy, grab-and-go breakfast option that will save you time and money.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Breakfast, Brunch
Cuisine: American
Keyword: Copycat Egg White Bites, Copycat Egg White Bites Recipe, Egg White Bites, Egg White Bites Recipe, Vegetable Egg White Bites

Ingredients

  • 2 1/2 cups liquid egg whites
  • 1/2 bell pepper deseeded and finely diced
  • 1/4 cup tomatoes pulp removed and finely diced
  • 1/2 small yellow onion minced
  • 1/3 cup fresh spinach finely chopped
  • 3/4 cup shredded mozzarella cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  • Preheat oven to 350°F and grease a 12 cup muffin tin. 
  • In a large mixing bowl, combine the bell pepper, tomato, onion, spinach, mozzarella, garlic powder, salt and black pepper. Pour in egg whites and mix everything to combine.
  • Use a ladle to pour the mixture into the muffin tin. Fill each 3/4 full.
  • Bake egg white bites at 350°F for 25-30 minutes, or until the centers are no longer liquid. 
  • Allow egg white bites to cool for 10 minutes before removing them from the muffin tin.