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Butternut Squash Sausage Orzo

September 21, 2023 By thechowdown Leave a Comment

This butternut squash sausage orzo is comforting and delicious, easy to make and made all in one pan, making it the ultimate fall family dinner.

The finished butternut squash sausage orzo in the pan with a small bowl of parmesan cheese next to it.

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Oat Flour Pumpkin Muffins

September 15, 2023 By thechowdown Leave a Comment

These oat flour pumpkin muffins are your go to fall breakfast treat made with better for you ingredients. They are soft, moist, delicately spiced and brimming with chocolate chips.

A stack of oat flour pumpkin muffins with a bite taken out of the top muffin.

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Welcome to the Thechowdown!

My name is Kasey and I love to cook. On my site, you will find a variety of delicious and wholesome recipes, as well as cooking tips, 'how-to' guides and 'favorites' lists. I hope to spread the passion for cooking to you! Read More…

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