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Thechowdown

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Breakfast

Two pieces of chocolate baked oatmeal on a plate with a fork, strawberries and peanut butter topping.

Chocolate Baked Oatmeal

A plate piled high with veggie egg whit bites.

Veggie Egg White Bites

a close up shot of a piece of pumpkin coffee cake on a plate.

Pumpkin Coffee Cake

an overhead shot of the pumpkin blended baked oats with spoon pressed into the middle so you can see the inside texture.

Pumpkin Blended Baked Oatmeal

two slices of pb and j baked oatmeal stacked on top of each other with toppings.

Peanut Butter and Jelly Baked Oatmeal

finished banana oatmeal muffins with a jug of milk

Oat Flour Banana Chocolate Chip Muffins

enchilada eggs in the skillet topped with avocado, jalapeno slices, red onion, crumbled cotija cheese and cilantro

Enchilada Egg Skillet

two slices of frittata on plates with the pan of frittata to the left

Southwest Frittata

a ramekin of pumpkin honey butter with a honey drizzle

Whipped Pumpkin Honey Butter

a finished apple pie smoothie with granola on top and an apple slice garnish

Healthy Apple Pie Smoothie

wide shot of baked oatmeal

Brookie Baked Oatmeal

healthy lemon loaf with lemon glaze being sliced

Healthy Lemon Loaf

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Welcome to the Thechowdown!

My name is Kasey and I love to cook. On my site, you will find a variety of delicious and wholesome recipes, as well as cooking tips, 'how-to' guides and 'favorites' lists. I hope to spread the passion for cooking to you! Read More…

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Healthy Recipes

cilantro lime grilled chicken on a plate.

Cilantro Lime Grilled Chicken

Sweet and spicy shrimp bowls

Honey Sriracha Shrimp Bowls

Greek salmon bowl

Greek Salmon Bowls

a close up of one of the shrimp burrito bowls with an avocado half next to it.

Shrimp Burrito Bowls

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Popular Recipes

Stack of healthy fudgy turtle brownies with caramel drizzle

Healthy Fudgy Turtle Brownies

chocolate chip cookie dough baked oats

Chocolate Chip Cookie Dough Baked Oatmeal

a sugar cookie truffle cut open to see the inside texture

Vegan Sugar Cookie Truffles

a batch of key lime pie bars cut into squares

Healthy Key Lime Pie Bars

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Appetizers

The 4 ricotta toasts on a piece of parchment paper with various ingredients surrounding them.

Ricotta Toast (4 Ways)

a basket of air fryer zucchini fries with two sauces for dipping.

Air Fryer Zucchini Fries

A platter of buffalo chicken pinwheels garnished with scallions and served with blue cheese and ranch.

Buffalo Chicken Pinwheels

A hand holding a pesto puff pastry Christmas tree up in front of a platter of more puff pastry Christmas trees.

Pesto Puff Pastry Christmas Trees

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