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Thechowdown

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Main Dishes

The broccoli cheddar chicken orzo in the skillet with bowls and forks next to it.

Broccoli Cheddar Chicken Orzo

A bowl of creamy cajun shrimp and sausage pasta with the pan and fork next to it.

Cajun Shrimp and Sausage Pasta

Ground turkey sweet potato skillet garnished with cilantro.

Ground Turkey Sweet Potato Skillet

A close up of a bowl of soup with garnishes and a soup.

Leek, Potato and Cauliflower Soup

the finished tuscan spaghetti squash boats with melted and golden brown cheese on top.

Tuscan Spaghetti Squash

the completed fig and goat cheese flatbreads on a baking sheet.

Fig and Goat Cheese Flatbread

a close up of one of the shrimp burrito bowls with an avocado half next to it.

Shrimp Burrito Bowls

a bowl of lemon ricotta pasta with a spoon in it.

Creamy Lemon Ricotta Pasta

cilantro lime grilled chicken on a plate.

Cilantro Lime Grilled Chicken

air fryer caprese chicken with sliced tomatoes and mozzarella on top with basil and balsamic glaze.

Air Fryer Caprese Chicken

three pieces of air fried crab stuffed salmon on a plate.

Air Fryer Crab Stuffed Salmon

The pan and a plate of french onion chicken and orzo.

French Onion Chicken and Orzo

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Welcome to the Thechowdown!

My name is Kasey and I love to cook. On my site, you will find a variety of delicious and wholesome recipes, as well as cooking tips, 'how-to' guides and 'favorites' lists. I hope to spread the passion for cooking to you! Read More…

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Healthy Recipes

a spicy fish taco bowl with rice, salsa, avocado, red cabbage and a avocado crema

Spicy Fish Taco Bowls

Roasted sweet potatoes for thanksgiving

The BEST Maple Roasted Sweet Potatoes

Sweet and spicy shrimp bowls

Honey Sriracha Shrimp Bowls

a bowl of creamy coconut shrimp with rice and broccoli

Creamy Coconut Lime Shrimp

See More

Popular Recipes

Stack of healthy fudgy turtle brownies with caramel drizzle

Healthy Fudgy Turtle Brownies

chocolate chip cookie dough baked oats

Chocolate Chip Cookie Dough Baked Oatmeal

a sugar cookie truffle cut open to see the inside texture

Vegan Sugar Cookie Truffles

a batch of key lime pie bars cut into squares

Healthy Key Lime Pie Bars

See More

Appetizers

baked brie with a slice cut out to show the melty brie inside.

Baked Brie with Fig Jam

a close up shot of brie and bacon jam crostini.

Brie and Bacon Jam Crostini

A close up of a bowl of soup with garnishes and a soup.

Leek, Potato and Cauliflower Soup

roasted delicata squash and burrata with the burrata cut open to show inside texture.

Roasted Delicata Squash and Burrata Salad

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