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  • a serving plate with peach burrata and prosciutto salad with a balsamic drizzle

    Grilled Peach and Burrata Salad

  • wide shot of baked oatmeal

    Brookie Baked Oatmeal

  • a plate of pineapple shrimp skewers with a side of sauce

    Sweet and Spicy Pineapple Shrimp Skewers

  • healthy lemon loaf with lemon glaze being sliced

    Healthy Lemon Loaf

  • a large bowl of southwest pasta salad with a serving spoon

    Southwest Pasta Salad

  • a plate of caramelized onion and everything bagel biscuits

    Caramelized Onion and Everything Bagel Biscuits

  • a plate of crispy smashed potatoes

    Air Fryer Smashed Potatoes

  • a spicy fish taco bowl with rice, salsa, avocado, red cabbage and a avocado crema

    Spicy Fish Taco Bowls

  • Stack of healthy fudgy turtle brownies with caramel drizzle

    Healthy Fudgy Turtle Brownies

  • The baked oats with a bite taken out and a spoon in it.

    Cinnamon Roll Baked Oats

  • Lemon Blueberry Energy BItes

    Lemon Blueberry Energy Bites

  • Raspberry White Chocolate Oat Cake

    Raspberry White Chocolate Oat Cake

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Welcome to thechowdown!

My name is Kasey and I am a classically trained chef with a passion for home cooking. On my site, you will find a variety of delicious and wholesome recipes that are easy and approachable. I hope to spread the passion for cooking to you!

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Latest Posts

  • A bowl of creamy lemon garlic shrimp pasta.

    Creamy Lemon Garlic Shrimp Pasta

  • Prosciutto Wrapped asparagus on a serving platter.

    Prosciutto Wrapped Asparagus

  • White bean dip topped with lemon zest and parsley served with dippers.

    White Bean Dip

  • Baked Italian Meatballs in a bowl.

    Baked Italian Meatballs

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